Benefits of Hiking

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It’s been a long, long time since I’ve posted something. For that I apologize. Life gets busy at times as we all know, so let’s just say it has been a while. As well, Lynn has had some back issues over the past couple of weeks, that has kind of put her on the disabled list for a bit. So, we haven’t been able to get out as much as we’ve liked to. She’s working with her Chiropractor, and should be right as rain in  the next day or so.

On a more positive note, do stay tuned for more entries in the near future. Have a couple of trip reports on the go, and even finished a great hike today in the north end of the Pretty River Valley Provincial Park. Unfortunately, it was solo affair.

I do have some holidays starting next week, so we’ll be out somewhere in the wilderness. Again, I’ll get those adventures up on here as soon as I can.

In any event, came across this article regarding hiking and it’s effect on our brains. Interesting read.

http://www.wimp.com/what-hiking-does-to-the-brain-is-pretty-amazing/

Chat later.

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